
In a world that constantly asks us to do more, move faster, and push harder, Restorative Wellness is an intentional pause—a chance to care for your body from the inside out.
At its core, restorative wellness is about supporting your body’s natural ability to heal, rebalance, and thrive. Rather than chasing quick fixes or masking symptoms, this approach looks deeper, focusing on root causes and long-term vitality.
Restorative wellness blends functional and holistic medicine principles with the expertise of our board-certified Nurse Practitioner, Katie Tsakeres. She takes time to understand you—your lifestyle, stress levels, sleep, nutrition, hormones, energy, and overall health goals.
This isn’t one-size-fits-all care. It’s personalized, thoughtful, and rooted in compassion.

Chronic fatigue or low energy
Poor sleep or frequent burnout
Brain fog or difficulty focusing
Hormonal imbalances
Weakened immunity
Inflammation and stress overload
Desire for longevity and preventative care
The goal is not perfection—it’s balance, resilience, and sustainable wellness.
Restorative wellness services can include things like advanced lab testing, nutrient optimization, injectable therapies, lifestyle guidance, and targeted whole-food supplementation—all carefully selected based on your individual needs.
Every plan is designed to gently support your body, not overwhelm it.
At Melrose Aesthetics, we believe true confidence and beauty start with how you feel. When your body is nourished and supported, it shows—on your skin, in your energy, and in your everyday life.
Restorative wellness is about getting back to yourself, restoring what’s been depleted, and creating a foundation for long-term health.
If you’re craving deeper care, clearer answers, and a provider who listens and walks alongside you, come see what Katie has to offer for you for your overall well-being.
This is care that’s intentional, grounded, and hopeful—because you deserve to feel well, not just “get by.”
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615-592-1989
info@melroseaesthetics.com
805 Bradford Ave.
Nashville, TN 37204